Category: For Today

January 15

Poetry, music, forests, oceans, solitude- they are what developed enormous spiritual strength. I came to realize that spirit, as much or more than physical conditioning, has to be stored up before a race. Herb Elliot, Olympic champion and world-record holder in the mile who… Continue Reading “January 15”

January 12

May my attention stay focused on the solution. How can I help? How can I better understand? How can I support others? For today, let me focus on what is good, hopeful, and promising.

January 11

Curiosity is the spark behind every great idea. The future belongs to the curious. Mike Byster

January 10

Remember to look up at the stars, not down at your feet. Try to make sense of what you see and wonder about what makes the universe exist. Be curious. Stephen Hawking As the new day begins, let our curiosity drive our awareness- not… Continue Reading “January 10”

December 20

The owl is the wisest of all birds because the more it sees the less it talks. African Proverb This owl was spied in my backyard early one morning. I heard the call and happened to glance up. Isn’t that often how life happens?… Continue Reading “December 20”

November 29

Be present in all things, and thankful for all things. Maya Angelou As Thanksgiving 2020 winds down, I’m simply grateful. Grateful I have family to cook for- grateful for my children to love and guide- grateful for my home and my health. Although this… Continue Reading “November 29”

November 20

Acknowledging the good that you already have in your life is the foundation for all abundance. Eckhart Tolle

November 19

The stream models the flow. When we are in the flow, the rocks roll right by us. When we are fighting the flow we hit each one. Each day we choose how we treat the water and whether we emerge cleansed or bruised.

November 18

If you don’t like the road you’re walking, start paving another one. Dolly Parton Maybe it’s a road we don’t like. Maybe we need a long bridge made of wood and strewn together by rope. This is how 2020 feels to me. Forget the… Continue Reading “November 18”

November 17

Even after the leaves have fallen and the color has faded the mountains beckon. They remind us that what is will not be and what has been will leave its mark. Together, past and present, make life. Climb the mountains and get their good… Continue Reading “November 17”