April 2020

For Today

January 21

We are striving to forge a union with purpose To compose a country committed to all cultures, colors, characters and conditions of man And so we lift our gazes not to what stands between us but what stands before us. Amanda Gorman, poet

January 20

Listen. Breathe. Find the strength to stay curious and to keep coming back for self inquiry through the relationship with your breath so that you not only survive, but thrive. Adriene Mishler


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